Ballz Bollywood! 您喜爱的Bollywood名人最新新闻和闲话!

如此，我们是在狩猎为被谈论的身体的有些秘密 Bollywood. 当时 Shilpa Shetty 说她的身体好基因产品，其他星工作他们的靶垛关闭获得那名单形状。 从踏车在体操到瑜伽分类， Ballz 有瓢为您!

演员也提醒我们吃的重要健康。 “我避免油煎的食物和太多被供气的饮料。 油腻，油腻材料是一大`没有’，只要我的每日饮食摄入量”。

Hrithik Roshan’ s 凶手人体 就是不做它自已。 人为它艰苦工作。 “我在一个星期训练四次。 我在一个星期做心脏三天。 心脏是象跑步在赛跑者或跳大约25分钟。 我的重量训练是非常简单的。 我非常短小保持它非常强烈。 我不训练在超过40分钟。

我做足够赡养自己。 我不想要得到庞大”，人说用最完善的雕刻的胳膊 Bollywood. “我相信您的身体是90%您的饮食。 并且饮食你必须接管”，他增加。 “吃正确的食物。 我不吃黄油，酥油，油。 我吃烤煮沸的烤材料”。

Shilpa Shetty recently released her highly publicised yoga DVD. She is said to practice yoga everyday to maintain that super slim figure. “…she believes it should be a way of life for everyone,” said Dale Bhagwagar her publicist.

Contrary to popular belief, Shilpa Shetty does not diet. “I’ve never done anything silly like the cabbage soup diet. Instead, just eat good, natural foods in sensible portions,” she says. So, what’s her secret formula for keeping the weight off? “Never snack - eating between meals just increases your calorie intake. Remember tea is always better than sugary, fizzy drinks,” says the 32-year-old actress. “And don’t eat after 8pm. I always eat at least three hours before I go to bed so my body has the chance to work off the calories,” she adds.

Shahid ex girlfriend, Kareena Kapoor credits her waiflike body to a balanced diet and a strict yoga regime as well. The once curvaceous actress who seems quite taken up by Hollywood has no qualms about looking emaciated, thanks to the demand for stick-thin leading ladies that are a rage in the west. It is also rumoured that she tried so hard to become thin that she actually fainted on the sets of ‘Tashan‘!

Despite reports of starving herself, Kareena insists her body is the result of hard work and was happy to reveal her healthy eating tips:
Kareena’s diet chart
1. Alternates breakfast with a bowl of muesli with nuts or two parathas and yoghurt
2. Lunch and dinner consists of chapatis with lots of green vegetables and dal
3. Snacks every three hours with nuts and milk for energy
4. No salads (she hates them) and no rice
5. Drinks two bottles of electral
6. Says she loves cheese and eats at least one slice because of its protein content and fatty acids

So there you have it! Got a great tip of your own? Feel free to share it with other readers in the comments section

This is most undeniably the year of Shilpa Shetty!! All the right things seem to be failing in this lass’s lap at the right moment, the success story beginning with the Celebrity Big Brother show earlier this year. She is doing stuff that all actresses crave to do someday…like launching perfumes named S2, starting a production house also called S2, making dvd videos on yoga…And as if all this glamour action wasn’t enough she is all set to storm Berlin, Holland and the UK.

At London she will be performing at the Royal Albert Hall to name a few, with her musical play called “ Miss Bollywood ”. While there’s no word of Jade Goody being in the audience, it has been confirmed that Neeta Lulla, a reknowned Indian designer will be designing her costumes and equally talented choreographer Ganesh Hegde will be guiding her every move! The song “some boys (well in this case girls) have all the luck” seems to be playing out loud in my head.

However, as much as she tries to distract us with all that bling, she will still be remembered to most as “the girl Richard Gere was all over!” But props to the woman who lets nothing break her success drive!

A few hours ago, Shilpa Shetty, was on her way to the opening of the Miss Bollywood musicial in Berlin when she was arrested at Mumbai Airport on obscenity charges for her public “kiss” with Richard Gere.

Earlier this year, the Hollywood star caused an outcry when he grabbed Shilpa, swept her backwards and planted a kiss several times on her cheek at an AIDS-awareness event. Conservative Hindus claimed that the pair violated the country’s anti-obscenity laws, prompting crowds to burn posters of the two stars in protest at the kiss.

Shortly after the drama, a court issued a warrant for Gere’s arrest and barred Shilpa from leaving the country. A court later overturned this ruling.

Shilpa said, “I can understand something like this if I’d committed a criminal offense. But what was my offense, when I’m just an actor, going to perform a musical on foreign land.” After hours of questioning, a tearful Shilpa was finally released when officials confirmed that the ban had in fact been overturned.

Hypocritical is the word that comes to mind. Bollywood movies are known for its power of the requisite wet sari dance, where it manages to start pouring down raining the minute they launch into a dance routine that leaves nothing to the imagination, but yet we don’t see anyone labelling that as obscene when really vulgarity in Bollywood is increasingly popular.

Or what about when an on-screen couple lips reach the moment of impact when the scene is quickly cut, yet dry humping and grinding against each other is accepted?

We say it’s high time these people come down from their ivory tower of righteousness and get over this ridiculous cry for attention.

Shilpa Shetty, easily the most popular Indian in Britain thanks to her win on the reality show (celebrity) Big Brother earlier this year, has been honored with a doctorate by the Leeds Metropolitan University for her contribution to cultural diversity and good relations between the people of India and the UK.

Translation: Jade Goody must be fuming somewhere in bitchy land!