Ballz Bollywood! Notizie e pettegolezzo caldi dell'industria indiana della pellicola - dai film di Hindi, musica ai vostri celebrities favoriti di Bollywood!

Così, siamo stati su un cercare per alcuni segreti dei corpi parlati di dentro Bollywood. Mentre Shilpa Shetty dice che il suo corpo è il prodotto di buoni geni, l'altro lavoro delle stelle le loro estremità fuori per raggiungere quella figura della Un-lista. Dalle pedane mobili al gym a yoga classifica, Ballz gli ha la paletta per!

L'attore inoltre ci ricorda dell'importanza di consumo sana. “Evito gli alimenti fritti e troppo delle bevande aerate. Il roba oleoso e grasso è un `grande NESSUN' per quanto la mia ingestione dietetica quotidiana.„

Hrithik Roshan' s domanda biologica di ossigeno dell'assassino appena gli non rende l'auto. L'uomo lavora duro per esso. “Addestro quattro volte in una settimana. Faccio i cardio tre giorni in una settimana. Cardio è come pareggiare sul corridore o il salto per circa 25 minuti. Il mio addestramento del peso è molto semplice. Appena lo mantengo molto intenso, molto bruscamente. Non addestro per più di 40 minuti.

Faccio appena abbastanza per effettuarmi. Non desidero ottenere ingombrante,„ dice che l'uomo con il più perfetto sculpted le armi dentro Bollywood. “Credo che il vostro corpo sia 90 per cento la vostra dieta. E la dieta una deve prendere il controllo di,„ lui aggiunge. “Mangi l'alimento di destra. Non mangio il burro, ghi, olio. Mangio appena il roba arrostito bollito cotto.„

Shilpa Shetty recentemente liberato il suo yoga altamente divulg DVD. Si dice per esercitarsi nel yoga giornaliere per effettuare quella figura sottile eccellente. “… crede che dovrebbe essere un modo di vivere per tutto,„ detto Dale Bhagwagar il suo publicist.

Il contrario a credenza popolare, Shilpa Shetty non sta. “Non ho fatto mai qualche cosa silly come la dieta della minestra del cavolo. Invece, mangi appena buon, alimenti naturali nelle parti ragionevoli,„ dice. Così, che cosa è la sua formula segreta per mantenere il peso fuori? “Mai spuntino - mangiare fra i pasti aumenta appena la vostra presa di caloria. Remember tea is always better than sugary, fizzy drinks,” says the 32-year-old actress. “And don’t eat after 8pm. I always eat at least three hours before I go to bed so my body has the chance to work off the calories,” she adds.

Shahid ex girlfriend, Kareena Kapoor credits her waiflike body to a balanced diet and a strict yoga regime as well. The once curvaceous actress who seems quite taken up by Hollywood has no qualms about looking emaciated, thanks to the demand for stick-thin leading ladies that are a rage in the west. It is also rumoured that she tried so hard to become thin that she actually fainted on the sets of ‘Tashan‘!

Despite reports of starving herself, Kareena insists her body is the result of hard work and was happy to reveal her healthy eating tips:
Kareena’s diet chart
1. Alternates breakfast with a bowl of muesli with nuts or two parathas and yoghurt
2. Lunch and dinner consists of chapatis with lots of green vegetables and dal
3. Snacks every three hours with nuts and milk for energy
4. No salads (she hates them) and no rice
5. Drinks two bottles of electral
6. Says she loves cheese and eats at least one slice because of its protein content and fatty acids

So there you have it! Got a great tip of your own? Feel free to share it with other readers in the comments section

We may not have the nicest of things to say about Kareena Kapoor, but never let it be said that Ballz doesn’t know how to pay a compliment when its due, and Bebo definitely looks hot in these promos for Tashan. It’s amazing what a little make-up and airbrushing can do, eh!

Back in the day when we had too much time on our hands we came across morphthing.com, an amazing website which lets you morph two celebrities and see what they would look like if they shared features.

Just for fun, Ballz took it a step further and morphed Kareena with Saif to see what their child would look like if these two ever breed.

The original pictures are below You can even upload your own picture and morph it with a celebrity.

This weekend the stars strutted their stuff at Manish Malhotra’s runway show at the Lakme Fashion week in Mumbai. Deepika Padukone posed for cameras before taking her front-row place while her man Ranbir walked the ramp.

Kajol, Urmila and Amisha also shined at the event, whereas Gauri looked like she had been in an oil bath once again. Amrita Rao was also all gussied up in black for the big show, also stopping by to see Manish’s collection.

But dare we say it was Kareena who looked the sexiest wearing an orange halter dress and a SMILE?! The otherwise saucy- faced  actress had every reason to grin as it was during Manish’s last show in October 2007 that Saif publicly proclaimed his love for her and declared themselves as a couple.

For loads of pictures from the event, Read the rest of this entry »

“I am not thin. The media makes me out to be. I don’t diet. One look at me and you know I am quite healthy.” – Kareena Kapoor, denying she has a weight issue despite her recent health scare.