¡Ballz Bollywood! ¡Noticias y chisme calientes de sus celebridades preferidas de Bollywood!

Así pues, hemos estado en una caza para algunos secretos de los cuerpos hablados adentro Bollywood. Mientras que Shilpa Shetty dice que su cuerpo es el producto de buenos genes, el otro trabajo de las estrellas sus extremos apagado para lograr esa forma de la Uno-lista. De las ruedas de ardilla en el gym al yoga clasifica, Ballz ¡tiene la cucharada para usted!

El agente también nos recuerda la importancia de comer sana. “Evito los alimentos fritos y demasiado de bebidas aireadas. La materia aceitosa, grasienta es un `grande NINGÚN' por lo que mi ingestión dietética diaria.”

Hrithik Roshan' s tío del asesino apenas no le hace a uno mismo. El hombre trabaja difícilmente para él. “Entreno a cuatro veces en una semana. Hago tres días cardio en una semana. Cardio es como activar en el corredor o el salto por cerca de 25 minutos. Mi entrenamiento del peso es muy simple. Apenas lo mantengo muy intenso, muy brevemente. No entreno por más de 40 minutos.

Apenas hago bastantes para mantenerme. No deseo conseguir abultado,” dice que el hombre con el más perfecto sculpted los brazos adentro Bollywood. “Creo que su cuerpo es 90 por ciento su dieta. Y la dieta una tiene que tomar control de,” él agrega. “Coma el alimento derecho. Yo no como la mantequilla, mantequilla de búfalo, aceite. Yo apenas como la materia asada hervida asada a la parilla.”

Shilpa Shetty recientemente lanzado su yoga altamente publicado DVD. Le dicen para practicar el yoga diario para mantener esa figura delgada estupenda. “… ella cree que debe ser una manera de la vida para cada uno,” dicho Valle Bhagwagar su publicista.

El contrario a la creencia popular, Shilpa Shetty no adieta. “Nunca he hecho cualquier cosa tonto como la dieta de la sopa de la col. En lugar, apenas coma bueno, los alimentos naturales en porciones sensibles,” ella dice. ¿Así pues, cuál es su fórmula secreto para guardar el peso apagado? “Nunca bocado - el comer entre las comidas apenas aumenta su producto de la caloría. Recuerde que el té es siempre mejor que las bebidas azucaradas, fizzy,” dicen a actriz de 32 años. “Y no coma después de 8pm. I always eat at least three hours before I go to bed so my body has the chance to work off the calories,” she adds.

Shahid ex girlfriend, Kareena Kapoor credits her waiflike body to a balanced diet and a strict yoga regime as well. The once curvaceous actress who seems quite taken up by Hollywood has no qualms about looking emaciated, thanks to the demand for stick-thin leading ladies that are a rage in the west. It is also rumoured that she tried so hard to become thin that she actually fainted on the sets of ‘Tashan‘!

Despite reports of starving herself, Kareena insists her body is the result of hard work and was happy to reveal her healthy eating tips:
Kareena’s diet chart
1. Alternates breakfast with a bowl of muesli with nuts or two parathas and yoghurt
2. Lunch and dinner consists of chapatis with lots of green vegetables and dal
3. Snacks every three hours with nuts and milk for energy
4. No salads (she hates them) and no rice
5. Drinks two bottles of electral
6. Says she loves cheese and eats at least one slice because of its protein content and fatty acids

So there you have it! Got a great tip of your own? Feel free to share it with other readers in the comments section

We may not have the nicest of things to say about Kareena Kapoor, but never let it be said that Ballz doesn’t know how to pay a compliment when its due, and Bebo definitely looks hot in these promos for Tashan. It’s amazing what a little make-up and airbrushing can do, eh!

Back in the day when we had too much time on our hands we came across morphthing.com, an amazing website which lets you morph two celebrities and see what they would look like if they shared features.

Just for fun, Ballz took it a step further and morphed Kareena with Saif to see what their child would look like if these two ever breed.

The original pictures are below You can even upload your own picture and morph it with a celebrity.

This weekend the stars strutted their stuff at Manish Malhotra’s runway show at the Lakme Fashion week in Mumbai. Deepika Padukone posed for cameras before taking her front-row place while her man Ranbir walked the ramp.

Kajol, Urmila and Amisha also shined at the event, whereas Gauri looked like she had been in an oil bath once again. Amrita Rao was also all gussied up in black for the big show, also stopping by to see Manish’s collection.

But dare we say it was Kareena who looked the sexiest wearing an orange halter dress and a SMILE?! The otherwise saucy- faced  actress had every reason to grin as it was during Manish’s last show in October 2007 that Saif publicly proclaimed his love for her and declared themselves as a couple.

For loads of pictures from the event, Read the rest of this entry »

“I am not thin. The media makes me out to be. I don’t diet. One look at me and you know I am quite healthy.” – Kareena Kapoor, denying she has a weight issue despite her recent health scare.