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` Shahid Kapoor 』 類別檔案

Shahid Kapoor是新的ShahRukh Khan

08 4月15日, 由 Ballz Bollywood!

他們說看起來好是最佳的復仇-和為 Shahid Kapoor 那不能是更加真實的。 因為他的破壞與 KareenaShahid是 解決 對問題的成見。 最後週末,當行使他傷害了他的脖子時。 docs勸告他採取幾休息日和給它時刻癒合,但Shahid三日後回來在體操裡!

演員明顯地想要看他最佳在他即將來臨的電影`Kismat Konnection』。 他甚而得到一種新的髮型完成他新的修改。 在他工作他的魔術說, 「更加早期的人民過去常常來到我和要求我理髮像ShahRukh的,但現在幾天人們走向我的名人發式專家Dilshad和請求理髮,如Shahid的和那是巨大的恭維」。

現在吮在那, Kareena!



Bollywood著名人士顯露他們的飲食和健身秘密

08 4月12日, 由 Ballz Bollywood!

如此,我們是在狩獵為被談論的身體的有些秘密 Bollywood. 當時 Shilpa Shetty 說她的身體好基因產品,其他星工作他們的靶垛關閉獲得那名單形狀。 從踏車在體操到瑜伽分類, Ballz 有瓢為您!

Shahid Kapoor在這體操
從那以後 破壞, Shahid Kapoor 花費晚很多時間行使-,并且它顯示! 「我在踏車肯定提出它一觀點每日行使至少15分鐘。 我也嘗試,并且鍛煉一個身體部位每天和,如果我是足够幸運有時間, I鍛煉二份」,他說。

演員也提醒我們吃的重要健康。 「我避免油煎的食物和太多被供氣的飲料。 油膩,油膩材料是一大`沒有』,只要我的每日飲食攝入量」。

Hrithik Roshan工作出口體操

Hrithik Roshan』 s 兇手人體 就是不做它自已。 人為它艱苦工作。 「我在一個星期訓練四次。 我在一個星期做心臟三天。 心臟是像跑步在賽跑者或跳大約25分鐘。 My weight training is very simple. I just keep it very intense, very short. I don’t train for more than 40 minutes.

I just do enough to maintain myself. I don’t want to get bulky,” says the man with the most perfect sculpted arms in Bollywood. “I believe your body is 90 per cent your diet. And diet one has to take control of,” he adds. “Eat the right food. I don’t eat butter, ghee, oil. I just eat grilled boiled roasted stuff.”

Shilpa-Shetty-work-outs

Shilpa Shetty recently released her highly publicised yoga DVD. She is said to practice yoga everyday to maintain that super slim figure. “…she believes it should be a way of life for everyone,” said Dale Bhagwagar her publicist.

Contrary to popular belief, Shilpa Shetty does not diet. “I’ve never done anything silly like the cabbage soup diet. Instead, just eat good, natural foods in sensible portions,” she says. So, what’s her secret formula for keeping the weight off? “Never snack - eating between meals just increases your calorie intake. Remember tea is always better than sugary, fizzy drinks,” says the 32-year-old actress. “And don’t eat after 8pm. I always eat at least three hours before I go to bed so my body has the chance to work off the calories,” she adds.

Kareena-Kapoor-yoga

Shahid ex girlfriend, Kareena Kapoor credits her waiflike body to a balanced diet and a strict yoga regime as well. The once curvaceous actress who seems quite taken up by Hollywood has no qualms about looking emaciated, thanks to the demand for stick-thin leading ladies that are a rage in the west. It is also rumoured that she tried so hard to become thin that she actually fainted on the sets of ‘Tashan‘!

Despite reports of starving herself, Kareena insists her body is the result of hard work and was happy to reveal her healthy eating tips:
Kareena’s diet chart
1. Alternates breakfast with a bowl of muesli with nuts or two parathas and yoghurt
2. Lunch and dinner consists of chapatis with lots of green vegetables and dal
3. Snacks every three hours with nuts and milk for energy
4. No salads (she hates them) and no rice
5. Drinks two bottles of electral
6. Says she loves cheese and eats at least one slice because of its protein content and fatty acids

So there you have it! Got a great tip of your own? Feel free to share it with other readers in the comments section :)

 



What Shahid Wants, Shahid Gets!

March 29, 08 by Ballz Bollywood!

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That Shahid sure has a way with the ladies, doesn’t he! Apparently, he was the only one who could convince Jiah Khan to cut off the hair she had been growing for so long! The two are co-starring in Ken Ghosh‘s next music based movie and Shahid who sports a new look, felt the actress needed a makeover as well! He even went as far as to select a new style for her!! Shahid did not leave her with much of a choice when he went ahead and booked an appointment with his hairstylist!

Luckily, for the 20-year-old she was happy with the outcome. There’s just one problem: She is also doing a movie with Aamir Khan called Ghajini in which her character needs to sport a long mane! With Ghajini still in the making, we think it’s safe to assume Mr. Perfectionist won’t exactly be too pleased, not to mention everyone else involved in the movie!

To see pictures of Jiah with her once-long locks, Read the rest of this entry »



Shahid & Sania: Still On!

January 02, 08 by Ballz Bollywood!

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It’s been almost a month and Shahid Kapoor and Sania Mirza are apparently still going at it.

They were first spotted at Bangalore’s Windsor Sheraton and things apparently progressed from there.

After his opening gig at the Star Gold’s Idea Sabsey Favorite Kaun 2008 awards, the duo headed to a surburban five-star hotel for some more privacy.

Shahid and Sania very much looked like a couple. They were completely engrossed in each other, and were oblivious of what was happening around them,” an onlooker told Mumbai Mirror.

“Yes, Shahid did spend time with Sania on Sunday. They have been bonding very well with each other,” confirmed a source close to the actor. 

Hmm, “Shahid & Sania” has a nice ring to it, don’t you think? :)



2008 Never Looked Better - Dabboo Ratnani Introduces His Calendar!

December 29, 07 by Ballz Bollywood!

I’ve never heard of Dabboo Ratnani until now and boy am I glad I did! Supposedly a famous photographer to the stars, Dabboo darling is mostly known for his annual calendar which has become a highly notable showbiz event in India since its first publication in 1999.  Ok, enough talking and on with the pictures! First up….

Jan - Hrithik *hunka hunka* Roshan & Bobby Deol:

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Feb - Abhishek Bachchan & John Abraham

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Mar - Shiney Ahuja & Ranbir Kapoor

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 Apr - Neil Mukhesh & Ajay Devjan

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May - Vivek Oberoi & Fardeen Khan

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Jun - Rahul Bose & Shahid Kapoor

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Jul - Sanjay Dutt & Dino Morea

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Aug - Upen Patel & Saif Ali Khan

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Sep - Zayed Khan & Akshay Kumar

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Oct - Amitabh Bachchan & Kunal Kapoor

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Nov - Shahrukh Khan & Salman Khan

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Dec - Ritesh Deshmukh & Arjun Rampal

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