Ballz Bollywood! 您喜愛的Bollywood名人最新新聞和閒話!

如此，我們是在狩獵為被談論的身體的有些秘密 Bollywood. 當時 Shilpa Shetty 說她的身體好基因產品，其他星工作他們的靶垛關閉獲得那名單形狀。 從踏車在體操到瑜伽分類， Ballz 有瓢為您!

演員也提醒我們吃的重要健康。 「我避免油煎的食物和太多被供氣的飲料。 油膩，油膩材料是一大`沒有』，只要我的每日飲食攝入量」。

Hrithik Roshan』 s 兇手人體 就是不做它自已。 人為它艱苦工作。 「我在一個星期訓練四次。 我在一個星期做心臟三天。 心臟是像跑步在賽跑者或跳大約25分鐘。 我的重量訓練是非常簡單的。 我非常短小保持它非常強烈。 我不訓練在超過40分鐘。

我做足够贍養自己。 我不想要得到龐大」，人說用最完善的雕刻的胳膊 Bollywood. 「我相信您的身體是90%您的飲食。 并且飲食你必須接管」，他增加。 「吃正確的食物。 我不吃黃油，酥油，油。 我吃烤煮沸的烤材料」。

Shilpa Shetty 最近發布她的高度公開的瑜伽DVD。 她說實踐瑜伽每天維護那個超級亭亭玉立的圖。 「…她相信它應該是生活方式為大家」，說 山谷Bhagwagar 她的宣傳代理人。

相反到普遍的信仰， Shilpa Shetty不節食。 「我從未做任何東西傻像圓白菜湯飲食。 反而，請吃好，自然食物在易察覺的部分」，她說。 如此，什麼是她的祕訣為保留重量？ 「從未快餐-吃在飯食之間增加您的卡路里進水閘。 記住茶比含糖， fizzy飲料」，認為32年老女演員總好。 「并且不要在8pm以後吃。 I always eat at least three hours before I go to bed so my body has the chance to work off the calories,” she adds.

Shahid ex girlfriend, Kareena Kapoor credits her waiflike body to a balanced diet and a strict yoga regime as well. The once curvaceous actress who seems quite taken up by Hollywood has no qualms about looking emaciated, thanks to the demand for stick-thin leading ladies that are a rage in the west. It is also rumoured that she tried so hard to become thin that she actually fainted on the sets of ‘Tashan‘!

Despite reports of starving herself, Kareena insists her body is the result of hard work and was happy to reveal her healthy eating tips:
Kareena’s diet chart
1. Alternates breakfast with a bowl of muesli with nuts or two parathas and yoghurt
2. Lunch and dinner consists of chapatis with lots of green vegetables and dal
3. Snacks every three hours with nuts and milk for energy
4. No salads (she hates them) and no rice
5. Drinks two bottles of electral
6. Says she loves cheese and eats at least one slice because of its protein content and fatty acids

So there you have it! Got a great tip of your own? Feel free to share it with other readers in the comments section

It was about time!! When Shahrukh & Salman unveiled their wax figures, we couldn’t help but feel for Hrithik who was left out, when, let’s face it, he would have provided for a much prettier face to look at. There’s a rumour going around now, though, that wax artisans at Madame Tussaud’s in London are working on a wax figure of Hrithik in all his muscled splendour.

When asked about the news, Hrithik called it a ’happy rumour’ but more importantly did not deny the possibility of it being true. “I cannot say anything at this point,” he said, “because nobody from Madame Tussauds has contacted me as yet. But it’s a happy and delightful rumour.”

The gorgeous actor, who has a huge fan base around the world, added, “If it happens, it will certainly be a high compliment and a magnificent acknowledgement of my work. I would be very flattered to be standing next to many legends.”

Meanwhile, there’s another rumour about Hrithik that could be described as being in the ’happy’ category. His wife, Sussanne Roshan is reportedly carrying not one, but two bundles of joy!

There has been so much of hype surrounding Hrithik Roshan and Shahrukh Khan’s item numbers in the flick Krazzy 4. We personally don’t see what the big deal is. It’s not like this is the first time these two are wiggling their booties, but then their fans cannot seem to get enough of them.

Though the song has all the right ingredients of being a popular number due to its foot tapping appeal and groovy mix, the choreography is plain average and does tend to get a bit repetitive at times.

Both videos give us a feeling of ‘been there done that’. The only difference worth pinpointing is that Rakesh Roshan paired the two against each other making them dance to the same song ‘Break Free’. 

What we want to know is, which video do you like better, Hrithik Roshan’s or Shahrukh’s? It’s a simple question, really. Watch them both and leave your comments below. 

For pictures to help you decide Read the rest of this entry »

Despite undergoing weeks of physiotherapy, Hrithik Roshan’s injured knee is acting up again. On the set of ‘Krazzy 4’, the the hottie-with-a-body would shoot a couple of scenes for his item number and then rest his knee in an elevated position to help relieve the pain.

In fact, now having completed his performance, Hrithik has been advised three weeks of rest. “He can neither dance nor do any stunts. He keeps his legs in an elevated position whenever he is sitting,” says a source.

While Hrithik tends to his injury, we have for you his new bare-chested ad for Cinthol, to make a case of the Mondays go away!

John Abraham, Bipasha Basu, Lara Dutta, Hrithik Roshan and other Bollywood clients of Watson Fitness Center attended the launch of a new fitness regime, March 13.

While John looked rather nice working the machines, we were a bit distracted by Bipasha’s scorching hot figure in a skin- revealing outfit. Hey, if you’ve got it, flaunt it. Right?

Read the rest of this entry »