08 4月12日， 由 Ballz Bollywood!
如此，我们是在狩猎为被谈论的身体的有些秘密 Bollywood. 当时 Shilpa Shetty 说她的身体好基因产品，其他星工作他们的靶垛关闭获得那名单形状。 从踏车在体操到瑜伽分类， Ballz 有瓢为您!
从那以后
破坏,
Shahid Kapoor 花费晚很多时间行使-，并且它显示! “我在踏车肯定提出它一观点每日行使至少15分钟。 我也尝试，并且锻炼一个身体部位每天和，如果我是足够幸运有时间， I锻炼二份”，他说。
演员也提醒我们吃的重要健康。 “我避免油煎的食物和太多被供气的饮料。 油腻，油腻材料是一大`没有’，只要我的每日饮食摄入量”。
Hrithik Roshan’ s 凶手人体 就是不做它自已。 人为它艰苦工作。 “我在一个星期训练四次。 我在一个星期做心脏三天。 心脏是象跑步在赛跑者或跳大约25分钟。 我的重量训练是非常简单的。 我非常短小保持它非常强烈。 我不训练在超过40分钟。
我做足够赡养自己。 我不想要得到庞大”，人说用最完善的雕刻的胳膊 Bollywood. “我相信您的身体是90%您的饮食。 并且饮食你必须接管”，他增加。 “吃正确的食物。 我不吃黄油，酥油，油。 我吃烤煮沸的烤材料”。
Shilpa Shetty 最近发布她的高度公开的瑜伽DVD。 她说实践瑜伽每天维护那个超级亭亭玉立的图。 “…她相信它应该是生活方式为大家”，说 山谷Bhagwagar 她的宣传代理人。
相反到普遍的信仰， Shilpa Shetty不节食。 “我从未做任何东西傻象圆白菜汤饮食。 反而，请吃好，自然食物在易察觉的部分”，她说。 如此，什么是她的秘诀为保留重量？ “从未快餐-吃在饭食之间增加您的卡路里进水闸。 记住茶比含糖， fizzy饮料”，认为32年老女演员总好。 “并且不要在8pm以后吃。 I always eat at least three hours before I go to bed so my body has the chance to work off the calories,” she adds.
Shahid ex girlfriend, Kareena Kapoor credits her waiflike body to a balanced diet and a strict yoga regime as well. The once curvaceous actress who seems quite taken up by Hollywood has no qualms about looking emaciated, thanks to the demand for stick-thin leading ladies that are a rage in the west. It is also rumoured that she tried so hard to become thin that she actually fainted on the sets of ‘Tashan‘!
Despite reports of starving herself, Kareena insists her body is the result of hard work and was happy to reveal her healthy eating tips:
Kareena’s diet chart
1. Alternates breakfast with a bowl of muesli with nuts or two parathas and yoghurt
2. Lunch and dinner consists of chapatis with lots of green vegetables and dal
3. Snacks every three hours with nuts and milk for energy
4. No salads (she hates them) and no rice
5. Drinks two bottles of electral
6. Says she loves cheese and eats at least one slice because of its protein content and fatty acids
So there you have it! Got a great tip of your own? Feel free to share it with other readers in the comments section 
April 09, 08 by Ballz Bollywood!
It was about time!! When Shahrukh & Salman unveiled their wax figures, we couldn’t help but feel for Hrithik who was left out, when, let’s face it, he would have provided for a much prettier face to look at. There’s a rumour going around now, though, that wax artisans at Madame Tussaud’s in London are working on a wax figure of Hrithik in all his muscled splendour.
When asked about the news, Hrithik called it a ’happy rumour’ but more importantly did not deny the possibility of it being true. “I cannot say anything at this point,” he said, “because nobody from Madame Tussauds has contacted me as yet. But it’s a happy and delightful rumour.”
The gorgeous actor, who has a huge fan base around the world, added, “If it happens, it will certainly be a high compliment and a magnificent acknowledgement of my work. I would be very flattered to be standing next to many legends.”
Meanwhile, there’s another rumour about Hrithik that could be described as being in the ’happy’ category. His wife, Sussanne Roshan is reportedly carrying not one, but two bundles of joy!
March 29, 08 by Ballz Bollywood!
There has been so much of hype surrounding Hrithik Roshan and Shahrukh Khan’s item numbers in the flick Krazzy 4. We personally don’t see what the big deal is. It’s not like this is the first time these two are wiggling their booties, but then their fans cannot seem to get enough of them.
Though the song has all the right ingredients of being a popular number due to its foot tapping appeal and groovy mix, the choreography is plain average and does tend to get a bit repetitive at times.
Both videos give us a feeling of ‘been there done that’. The only difference worth pinpointing is that Rakesh Roshan paired the two against each other making them dance to the same song ‘Break Free’.
What we want to know is, which video do you like better, Hrithik Roshan’s or Shahrukh’s? It’s a simple question, really. Watch them both and leave your comments below.
For pictures to help you decide Read the rest of this entry »
March 24, 08 by Ballz Bollywood!
Despite undergoing weeks of physiotherapy, Hrithik Roshan’s injured knee is acting up again. On the set of ‘Krazzy 4’, the the hottie-with-a-body would shoot a couple of scenes for his item number and then rest his knee in an elevated position to help relieve the pain.
In fact, now having completed his performance, Hrithik has been advised three weeks of rest. “He can neither dance nor do any stunts. He keeps his legs in an elevated position whenever he is sitting,” says a source.
While Hrithik tends to his injury, we have for you his new bare-chested ad for Cinthol, to make a case of the Mondays go away!
March 23, 08 by Ballz Bollywood!
John Abraham, Bipasha Basu, Lara Dutta, Hrithik Roshan and other Bollywood clients of Watson Fitness Center attended the launch of a new fitness regime, March 13.
While John looked rather nice working the machines, we were a bit distracted by Bipasha’s scorching hot figure in a skin- revealing outfit. Hey, if you’ve got it, flaunt it. Right?
Read the rest of this entry »
